Purna Yoga Vietnam

Purna Yoga occupies units C104–105 in Block C of the Phan Xich Long apartment complex in Phu Nhuan. It is an alignment-led studio: its teachers have more than ten years' experience in Anusara and alignment-based yoga, and class sizes are kept small so they can give individual adjustments.

The timetable is built around three levels. Basic classes cover breath, movement and alignment for beginners. Anusara classes combine alignment with yoga philosophy. Advanced classes focus on handstands and inversions, with step-by-step progressions. Hatha and therapeutic yoga are also offered, and the studio runs courses and teacher trainings throughout the year.

The studio is open daily from 5am to 9pm and offers trial classes for newcomers. Classes are booked through the Purna Yoga app, and the team answers questions by email or Messenger.