Yoga Lab Hanoi

Yoga Lab Hanoi opened in March 2019 and is part of Atman Holistic Wellness. Its current studio is on level 5 at 19–21 Yen Ninh Alley in Ba Dinh, a short ride from the Old Quarter. Reviewers often mention the English-speaking instructors and fair prices.

The timetable covers Hatha, Vinyasa, Gentle Vinyasa, Yin, a technique-focused Strong Foundations class for newcomers, and sound meditation and healing sessions. There are also monthly special classes, such as arm-balance workshops, which are open to drop-ins and class-pass holders. The studio runs a 200-hour teacher training, Reiki courses and retreats.

Manduka and Beink mats, props, towels and drinking water are provided, along with changing areas, toilets and lockers; motorbikes park in the basement. Drop-ins are bought by messaging the studio; members book through the Vibefam app. There are no trial-class promotions.