The Green Room Yoga

The Green Room Yoga spreads across the 5th and 6th floors of the Skal Building on Sukhumvit 31, between BTS Asok and Phrom Phong. The light-filled rooms, with big windows and plenty of plants, host more than 80 classes a week for all levels.

The timetable covers Vinyasa, Hatha, Ashtanga and Yin, alongside sound baths with gongs, crystal and Tibetan bowls, breathwork sessions and prenatal yoga. It has a friendly, community feel and is an easy first stop for travellers staying in lower Sukhumvit who want an English-language class.

Drop-ins start at ฿550 for a 60-minute yoga class, ฿690 for a sound bath and ฿790 for a 90-minute class. Credit packages include guest passes, and there is an unlimited monthly membership. The studio also runs a 200-hour teacher training and rents its rooms for workshops. Classes are booked through Momence.