Ashtanga Yoga Central

Founded in 2017 as Ashtanga Yoga QC, this Mysore programme moved to Kalinóng Yoga & Wellness on level 1 of Greenfield District Pavilion Mall, at EDSA and United Street in Mandaluyong, and was renamed Ashtanga Yoga Central. It is led by KQ Quiray, a Sharath Yoga Centre authorised Level 2 teacher, supported by Cha Tanunliong and Sheila Hinaut.

Practice follows the traditional format: self-paced Mysore-style sessions in two early-morning batches, plus led classes, with practice cancelled on moon days. Newcomers can start with an Intro to Mysore pass, and there is a visiting student pass for people who live outside Metro Manila.

Classes must be booked online at least two hours ahead via the Bookwhen page. Before 10am, enter through the mall entrance near Mercury Drug. From the MRT, use Shaw Boulevard station and exit on the Greenfield side.