The Flow Studio – Bangsar

The Flow Studio is a Malaysian yoga and Pilates brand with studios across Kuala Lumpur and Petaling Jaya and a branch in Singapore. Its Bangsar studio, at 7 Jalan Riong, is the original and is known for clean white interiors, natural light and plenty of greenery.

The yoga timetable runs from slower stretch and Yin-style sessions to dynamic vinyasa flows, alongside mat and reformer Pilates. Changing rooms and showers are well equipped, so the studio suits people heading on to work or brunch in Bangsar afterwards.

A single yoga or mat Pilates drop-in costs RM60. Newcomers can buy an introductory pack of three yoga or mat Pilates classes for RM99, valid for 30 days. Larger class packs and memberships are sold online. Bookings are made through the Flow app or Momence.