Jivaraga Space

Jivaraga Space is a holistic wellness studio on the second floor of the Setiabudi 2 Building at Plaza Setiabudi, on Jalan HR Rasuna Said in Kuningan. That puts it within easy reach of the Kuningan and Mega Kuningan office districts, and its programme is built around helping busy professionals deal with stress and burnout.

Daily group classes follow a Move, Reset, Heal and Grow approach. Expect gentle and beginner yoga, Easy Flow yoga, stretching classes for flexibility and recovery, guided meditation and sound healing sessions using singing bowls, gongs and chimes. Beyond group classes, Jivaraga offers private sessions, family constellation work, emotional mastery coaching and corporate wellness programmes.

Classes can be booked through the studio's online timetable, and Jivaraga is also listed on ClassPass. As an example of pricing, its Gentle Stretch class is listed at Rp 180,000, and class packages and memberships are sold online. This studio suits beginners and anyone looking for slower, restorative practice rather than a hard workout.