Caring Nature Wellness

Caring Nature runs its yoga and meditation classes from a converted house on Jalan Rimba in Cipete Utara. Arched windows let plenty of daylight into the practice room. The studio describes its approach as science-backed and also offers private sessions and initial consultations.

Group classes last an hour and run from early morning to evening. Vinyasa options include Rise & Power Vinyasa, Morning Flow, Dynamic Vinyasa and Unwind Vinyasa. Hatha classes range from Harmony Hatha and Mindful Hatha to Deep Stretch Hatha and Relax and Restorative Hatha. There are also themed classes such as Core & Strong Back, Spine Lengthening and Hips Don’t Lie, a weekly Unwind & Grounding Meditation, and a Voice Space session.

A single group class costs Rp 160,000. The Trial Class Package costs Rp 300,000 for three group or meditation classes within a month and is aimed at beginners. Other packs are five classes for Rp 700,000 (valid six weeks), ten for Rp 1,200,000 (twelve weeks), or a one-month special of ten classes for Rp 999,000. Book online through the studio’s booking site, or ask questions on WhatsApp.